When was the last time you washed your pillow? If you can’t remember, it’s probably time to give it a good cleaning. Pillows can accumulate dirt, sweat, and bacteria over time, which can lead to allergies and other health problems. But don’t worry, washing your pillow is easier than you think. In this article, we’ll show you how to wash your pillow and keep it fresh and clean.
Why Should I Wash My Pillow?
Before we get into the nitty-gritty of washing your pillow, let’s talk about why you should do it. As we mentioned earlier, pillows can collect dirt, sweat, and bacteria over time. This can lead to allergies, acne, and other health problems. In addition, an unwashed pillow can become lumpy and uncomfortable, which can lead to a poor night’s sleep. By washing your pillow regularly, you can keep it clean, fresh, and comfortable.
What Type of Pillow Do I Have?
Before you start washing your pillow, you need to determine what type of pillow you have. Different types of pillows require different cleaning methods. Here are the most common types of pillows:
- Down pillows: These pillows are filled with the soft feathers from ducks or geese.
- Synthetic pillows: These pillows are filled with polyester or other synthetic materials.
- Memory foam pillows: These pillows are made of a special type of foam that conforms to your head and neck.
How Often Should I Wash My Pillow?
The frequency with which you should wash your pillow depends on the type of pillow you have and how often you use it. Here are some general guidelines:
- Down pillows: Wash every 6 months.
- Synthetic pillows: Wash every 6 months.
- Memory foam pillows: Spot clean as needed and wash every 6 months.
How to Wash My Pillow: Step-by-Step Guide
Now that you know what type of pillow you have and how often you should wash it, let’s get into the step-by-step guide on how to wash your pillow.
Step 1: Check the Care Label
Before you start washing your pillow, check the care label to see if there are any specific washing instructions. If the label says “dry clean only,” do not attempt to wash the pillow yourself. Instead, take it to a professional cleaner.
Step 2: Remove the Pillowcase
Remove the pillowcase and any other covers or protectors from the pillow. These can be washed separately.
Step 3: Pre-Treat Stains
If there are any stains on the pillow, pre-treat them with a stain remover or laundry detergent. Follow the instructions on the product label.
Step 4: Fill the Washing Machine
Fill the washing machine with warm water and add a small amount of laundry detergent. Use a gentle cycle for down and synthetic pillows and a delicate cycle for memory foam pillows.
Step 5: Add the Pillow to the Washing Machine
Add the pillow to the washing machine. If you are washing multiple pillows, make sure they are balanced in the machine to prevent it from becoming unbalanced during the spin cycle.
Step 6: Rinse and Repeat
After the wash cycle is complete, run the pillow through a rinse cycle to remove any remaining soap. For down pillows, you may need to repeat this step several times to ensure that all the soap is removed.
Step 7: Dry the Pillow
Once the pillow has been washed and rinsed, it’s time to dry it. Place the pillow in the dryer with a few clean, dry towels. Use a low heat setting for down and synthetic pillows and a no-heat or low-heat setting for memory foam pillows. Check the pillow every 30 minutes to ensure that it is drying evenly.
Step 8: Fluff the Pillow
After the pillow is dry, fluff it by hand or put it in the dryer on a no-heat setting with a few clean tennis balls. This will help restore the pillow’s shape and loft.
Can I Wash My Pillow in the Washing Machine?
Yes, you can wash most types of pillows in the washing machine. However, make sure to check the care label first and follow the instructions carefully. Some pillows may be too delicate or require special cleaning methods.
Can I Dry My Pillow in the Dryer?
Yes, you can dry most types of pillows in the dryer. However, make sure to use a low heat setting for down and synthetic pillows and a no-heat or low-heat setting for memory foam pillows. Check the pillow frequently to ensure that it is drying evenly.
How Often Should I Replace My Pillow?
Even with regular washing, pillows will eventually lose their shape and support. As a general rule, you should replace your pillow every 1-2 years. However, if your pillow is lumpy, stained, or causing allergic reactions, it’s time to replace it sooner.
Washing your pillow is an important part of maintaining good hygiene and getting a good night’s sleep. By following the steps outlined in this article, you can keep your pillow clean, fresh, and comfortable. Remember to check the care label before washing your pillow and to replace it every 1-2 years. Sweet dreams!