How to Wash Menstrual Cup Properly

A menstrual cup is a small, flexible, and reusable cup that is designed to collect menstrual blood. It is eco-friendly, cost-effective, and can last for up to ten years with proper care. One of the most important aspects of maintaining a menstrual cup is ensuring that it is washed properly. In this article, we will discuss how to wash menstrual cup properly.

Step-by-Step Guide on How to Wash Menstrual Cup

Before we dive into the details, let us first discuss the materials needed to clean a menstrual cup. These materials include:

  • A clean sink or basin
  • Mild, unscented soap or menstrual cup cleaner
  • Warm water
  • A clean towel or cloth

Now that we have the materials, let us proceed to the step-by-step guide on how to wash menstrual cup:

Step 1: Wash Your Hands

Before handling your menstrual cup, make sure to wash your hands thoroughly with soap and warm water. This will prevent the transfer of bacteria from your hands to your cup.

Step 2: Remove the Menstrual Cup

Remove the menstrual cup from your body by gently pulling the stem or base. Be careful not to spill the contents of the cup.

Step 3: Empty the Contents

Empty the contents of the menstrual cup into the sink or toilet. Rinse the cup with warm water to remove any remaining blood.

Step 4: Clean the Menstrual Cup

Wash the menstrual cup with mild, unscented soap or menstrual cup cleaner. Gently rub the soap or cleaner onto the cup, making sure to clean every nook and cranny. Rinse the cup thoroughly with warm water.

Step 5: Sterilize the Menstrual Cup

Sterilize the menstrual cup by boiling it in a pot of water for 5-10 minutes. Make sure that the cup is completely submerged in the water. Allow the cup to cool down before using it again.

Related Questions about How to Wash Menstrual Cup

1. How often should I wash my menstrual cup?

You should wash your menstrual cup at least twice a day during your period. You can also wash it more frequently if needed.

2. Can I use soap to wash my menstrual cup?

Yes, you can use mild, unscented soap or menstrual cup cleaner to wash your menstrual cup. Avoid using harsh soaps or cleaners as they can damage the cup.

3. How do I dry my menstrual cup?

You can dry your menstrual cup by wiping it with a clean towel or cloth. Make sure that it is completely dry before storing it.

4. Can I use vinegar to clean my menstrual cup?

Yes, you can use diluted vinegar to clean your menstrual cup. Mix one part vinegar with nine parts water and soak your cup in the solution for 30 minutes. Rinse it thoroughly with warm water afterwards.

5. How do I store my menstrual cup?

Store your menstrual cup in a clean, dry place. You can use the original pouch or a breathable container to keep it safe and hygienic.

Related VideoHow to Wash Menstrual Cup Properly