How to Wash a Weighted Blanket with Sand


Weighted blankets have become increasingly popular in recent years. They’re known to help reduce stress, anxiety, and improve sleep quality. However, washing a weighted blanket can be a challenge, especially if it’s filled with sand. In this article, we’ll guide you on how to wash a weighted blanket with sand.

Why Wash a Weighted Blanket?

Weighted blankets can accumulate dirt, sweat, and other debris over time. These contaminants can cause the blanket to smell bad and reduce its effectiveness. Therefore, washing your weighted blanket is essential to maintain its quality and hygiene.

Things to Consider Before Washing a Weighted Blanket with Sand

Before washing your weighted blanket, there are a few things you need to consider:

Check the Care Label

The care label on your weighted blanket will provide instructions on how to wash and care for the blanket. Some blankets are machine washable, while others require hand washing. Make sure to read and follow the care label instructions.

Check the Weight

Weighted blankets can be heavy, and washing them can be a challenge. Therefore, it’s essential to check the weight of your blanket before washing it. If the blanket is too heavy, it may damage your washing machine or make it difficult to clean.

Check the Filling Material

Weighted blankets can be filled with different materials such as glass beads, plastic pellets, or sand. The filling material can affect the washing process, so make sure to check the type of filling before washing the blanket.

Steps to Wash a Weighted Blanket with Sand

Step 1: Check the Blanket for Stains

Before washing your weighted blanket, check it for any stains. If there are any stains, pre-treat them with a stain remover before washing the blanket.

Step 2: Remove the Cover

If your weighted blanket has a removable cover, remove it and wash it separately according to the care label instructions.

Step 3: Empty the Sand

Empty the sand from the blanket into a large container. You can use a vacuum cleaner to remove any remaining sand particles.

Step 4: Hand Wash the Blanket

Fill a bathtub or a large sink with cold water and add a mild detergent. Submerge the weighted blanket in the water and use your hands to gently wash it. Avoid using hot water or harsh detergents as they can damage the blanket.

Step 5: Rinse the Blanket

After washing the blanket, drain the soapy water and rinse the blanket with cold water until the water runs clear.

Step 6: Dry the Blanket

After rinsing, gently squeeze out the excess water from the blanket. Do not wring or twist the blanket. Hang the blanket on a clothesline or a drying rack and let it air dry.

Related Questions

How often should I wash my weighted blanket?

It’s recommended to wash your weighted blanket every two to three months or as often as needed. If you sweat a lot or have allergies, you may need to wash it more frequently.

Can I wash my weighted blanket in a washing machine?

It depends on the care label instructions. Some weighted blankets are machine washable, while others require hand washing. Make sure to check the care label before washing the blanket.

Can I use a dryer to dry my weighted blanket?

It’s not recommended to use a dryer to dry your weighted blanket as it can damage the filling material. Instead, air dry the blanket by hanging it on a clothesline or a drying rack.


Washing a weighted blanket with sand can seem daunting, but it’s not impossible. By following the steps outlined above, you can effectively wash your weighted blanket without damaging it. Remember to always check the care label instructions and take precautions to ensure the longevity of your blanket.

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